5 Easy Ways to Turn a Butternut Squash into a Delicious Dinner

With their unusual shapes and varied colors, winter squash — including acorn, spaghetti and butternut squash — make beautiful table decorations. Nothing pretties up a place like a small bunch of squash and pumpkins on the table, especially when today’s decor becomes tomorrow’s dish. Look beyond butternut squash’s intimidating hard Read more…

Xylitol

Xylitol is a naturally occurring sugar-alcohol found in most plant material, including many fruits and vegetables. It is extracted from birch wood to make medicine. Xylitol tastes sweet but, unlike sugar, it is not converted in the mouth to acids that cause tooth decay. It reduces levels of decay-causing bacteria in saliva by coating your mucus Read more…

Natural Whole Body Care